In 30 seconds
How your sleep signal works
- Your sleep hormone rises in the evening.
- If it rises late or weakly, sleep takes longer.
- Light, routine and stress all change its timing.
- Your body makes it from serotonin.
Tap a step to explore it
The 3 parts of your sleep signal
Step 1 of 3 · Rise
What slows it: Bright lights and screens late in the evening.
What helps: Dim the lights an hour before bed.
Read step 1 in full ↓Step 1 of 3
Rise: the evening signal
In the evening, your body releases its own sleep hormone to tell you it is time to rest. If that rise is weak, your brain stays alert and sleep takes longer to arrive.
What slows it
Bright lights and screens late in the evening.
What helps
Dim the lights an hour before bed.
Where MOJO fits: MOJO™ RECHARGE includes chamomile and lemon balm, traditionally used to support calm and better sleep.
Step 2 of 3
Timing: when it arrives matters
Your sleep hormone works best when it is released at the right time in your daily rhythm. Irregular schedules, late light and stress can shift that timing and reduce sleep quality.
What slows it
Different bedtimes every night and lie-ins at the weekend.
What helps
The same bedtime and wake time, seven days a week.
Where MOJO fits: MOJO™ RECHARGE Capsules add valerian root, which supports deeper sleep quality.
Step 3 of 3
Building blocks: from serotonin to sleep
Your body makes its sleep hormone from serotonin, and serotonin from an amino acid called L-Tryptophan. Supporting that pathway helps your body start sleep more naturally.
What slows it
Skipping meals and very low-protein diets.
What helps
Protein-rich foods like turkey, eggs, oats and seeds.
Where MOJO fits: MOJO™ RECHARGE includes L-Tryptophan, which supports serotonin production.
Sleep starts with timing. Your evening signal tells your brain when to power down.
Myths vs facts
Tap a card to flip it.
60-second self-check
Which step keeps you awake?
4 quick questions. We’ll show you which step to fix first, starting tonight.
Question 1 of 4
When you get into bed, what happens?
Your first 28 days
A realistic plan that supports every step above.
- Week 1Fix your wake-up time, weekends included. Take MOJO™ RECHARGE 30–45 minutes before bed.
- Week 2Phone away from the sleep space. Lights low for the last hour.
- Week 3Daylight within an hour of waking, ideally on a walk.
- Week 4Notice how fast you fall asleep and how you feel at 3pm. Keep what worked.
Where MOJO™ RECHARGE fits
A non-habit-forming formula for your evening wind-down.
MOJO™ RECHARGE Gummies
★★★★★ 4.4/5 from 2,382 verified reviews
- ✔Wind down: L-Theanine, lemon balm and chamomile for a calm mind
- ✔Sleep signal: L-Tryptophan for serotonin production
- ✔Stay asleep: hops and magnesium for deeper, settled sleep
Prefer capsules? RECHARGE Capsules are €11.97 for the first 28 days.
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What’s inside RECHARGE and KICKSTART
What each ingredient supports, and which MOJO™ product contains it.
| Ingredient | RECHARGE Gummies | RECHARGE Capsules | KICKSTART Gummies | Pathway | What it does |
|---|---|---|---|---|---|
| L-Tryptophan | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | – | Sleep signal | Supports serotonin production linked to mood balance and restful, non-groggy sleep |
| L-Theanine | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | ✓ KICKSTART Gummies✓ | Calm | Supports relaxation and mental calm without heavy sedation |
| Lemon balm | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | – | Calm | Traditionally used to support calmness and improved sleep quality |
| Chamomile | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | – | Wind-down | Supports nervous system relaxation and night-time comfort |
| Hops | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | – | Deeper sleep | Supports deeper, more settled sleep cycles |
| Magnesium | ✓ RECHARGE Gummies✓ | ✓ RECHARGE Capsules✓ | – | Relaxation | Supports relaxation, muscle recovery, and nervous system balance before sleep |
| Valerian root | – | ✓ RECHARGE Capsules✓ | – | Deeper sleep | Supports deeper sleep quality |
| Zinc | – | ✓ RECHARGE Capsules✓ | – | Recovery | Supports nervous system balance and overall recovery during sleep |
Stack vs. the usual options
A nightcap or late TV
Drowsy at first, then lighter sleep and a groggy morning.
Single-ingredient products for sleep
One signal at best. Falling asleep takes all three steps.
The MOJO™ RECHARGE stack
RECHARGE at night for the wind-down, KICKSTART in the morning while your clock resets.
Build your MOJO™ RECHARGE stack
Start with RECHARGE Gummies, then add what fits your week. Each product is its own 28-day plan, so you can pause or cancel each one separately.
Night wind-down
Morning focus
Daytime calm · optional
2x products · today
€31.94then €81.94 every 28 days · cancel any product any timeSleeping better, in their words
★★★★★ 4.4/5 from 2,382 verified reviews of MOJO™ RECHARGE Gummies
“Out within 20 minutes of chewing two of these. Sleeping a solid 7 hours now instead of waking at 3am staring at the ceiling. Subscribed after the first pack — not risking a night without them.”
“Blackberry flavour is genuinely lovely — settling into a good night routine with these. Only gripe is I wish they did a mixed flavour pack.”
Questions people ask
Is MOJO™ RECHARGE habit forming?
No. It is a non-habit-forming formula designed for nightly use.
When should I take it?
About 30–45 minutes before bed, as part of your wind-down.
Gummies or capsules?
Both are made for your evening routine. Capsules add valerian root and zinc. Gummies start at €15.97, capsules at €11.97, then both are €40.97 every 28 days.
Will I feel groggy in the morning?
The formula is designed for clear mornings, with no heavy sedation.